como fazer batata doce frita no microondas Como cozinhar batata no micro-ondas: dicas fáceis e cuidados a ter

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Today, we are going to explore an interesting and delicious topic - how to make “batata frita” (also known as french fries) in the microwave without using any oil. Yes, you read that right - crispy and tasty fries straight from the microwave! Prepare to be amazed by this innovative technique that will have you enjoying guilt-free fries in no time.

The Method:

Microwave French Fries

To start, gather the ingredients you’ll need:

  • 1-2 medium-sized potatoes
  • Salt and spices (optional)

Here’s how you make it:

  1. Wash the potatoes thoroughly and pat them dry.
  2. Cut the potatoes into thin strips or the desired shape for your fries.
  3. Place the potato strips in a microwave-safe dish in a single layer. Be sure not to overcrowd the dish.
  4. Sprinkle salt and spices over the potato strips to add some flavor. You can use your favorite seasonings like paprika, garlic powder, or even chili powder for a spicy kick.
  5. Cover the dish with a microwave-safe plate or microwave cover to trap the steam.
  6. Microwave the potatoes on high for 5 minutes.
  7. After 5 minutes, carefully remove the dish from the microwave and flip the potato strips.
  8. Return the dish to the microwave and cook for an additional 5 minutes or until the fries turn golden brown and crispy.
  9. Once done, let the fries rest for a couple of minutes before serving.

Extra Tip:

For an extra crispy texture, you can spread the microwaved fries on a baking sheet and broil them in the oven for a few minutes.

Baked Sweet Potato Fries

If you’re looking for a healthier alternative to classic french fries, you can also try making batata frita using sweet potatoes. Just follow a similar method, substituting regular potatoes with sweet potatoes. The result is a delightful twist on traditional fries that are both nutritious and delicious.

This incredible method of making fries in the microwave is not only delicious but also saves you the hassle of using a deep fryer or a lot of oil. It’s perfect for those who want to enjoy their favorite snack without the guilt or the mess. Whether you’re hosting a movie night, having friends over, or simply craving some crispy goodness, these microwaved “batata frita” are sure to impress.

Now that you know the secret to making mouthwatering fries in the microwave, what are you waiting for? Gather your ingredients and give it a try. You’ll be amazed at how quick, easy, and tasty this method is. Happy cooking!

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